So after a little trial and error I concocted the ultimate chocolate peanut butter smoothie that's packed full of valuable vitamins and protein, lasts longer than a Reese's Peanut Butter Cup and is, in my opinion, far more satisfying and guilt-free.
Whip up this smoothing and you will benefit from the following:
- 33% of your daily Fiber requirements
- 25g of protein, nearly 1/3 of your daily protein needs when you're pregnant
- 80% of your daily Vitamin E requirements
- 20% of your daily Folic Acid requirements when pregnant
I like to include wheat germ because it adds a delicious, slightly nutty flavor and gives you 20% of your daily Folic Acid requirements, and when you're pregnant, that's extremely important. But whether pregnant, looking for a delicious protein-rich snack, or just wanting to satisfy a chocolate craving, this recipe will satisfy what you're looking for without giving you the guilt you feel after polishing off a king size Reese's Peanut Butter cup package. It's especially good in the summer when the weather is hot and you want a milkshake to help you cool off. It won't make you slim but it will give you some great nutrition, which is more than any candy bar can boast.
Ingredients:
4 T. Peanut Butter
1/2 Cup Frozen Banana
1 Cup Ice
1 T. Natural Unsweetened Hershey's Cocoa Powder
2 T. Honey
2 T. Wheat Germ
1 Cup Almond Milk
1/2 Cup Low Fat Plain Greek Yogurt
1 Scoop Vanilla Protein Powder
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