Life is too short to skimp on all the things you love, but living without caring about your health could make your life shorter still. This site is about giving you tips, ideas, and recipes that will help you live a long, happy and healthy-er life.
Thursday, January 23, 2014
Healthy-er Chocolate Chip Cookies
If someone could invent and produce a delicious chocolate chip cookie that is literally considered a health food, they would become an easy billionaire. I know of no cookie that is recommended for greater health in mass consumption that is delicious. Typically cookies that are made to offer nutrients come out tasting like a cardboard box. So I am usually forced to choose between a stale, dry, flavorless lump that has nutritional benefits, or a delicious, melt-in-your-mouth because of all the fat and sugar alternative. But I love cookies so I needed to find a better alternative and I think this is it.
Now don't be fooled. Like any dessert these chocolate chip cookies need to be consumed in moderation, but if you are going to eat a cookie why not reach for one of these instead of store brands with extra sugar, fat and ingredients you have never heard of. These cookies are a spin off of my favorite chocolate chip cookie recipe and over the years I have enhanced and refined it little by little, taking out some of the calories and adding in nutrition until I reached this incredible blend between flavor and nutrition.
So if you are looking for soft, flavorful, melt-in-your mouth chocolate chip cookies with no calories and not fat, these are not for you. But if you are looking for soft, flavorful, melt-in-your-mouth chocolate chip cookies that have some nutritional value and fewer calories that regular cookies, you have come to the right place. So dig in and enjoy with a little less guilt.
Ingredients:
1 t. Baking Soda
1 t. Salt
1 Cup Butter
3/4 Cup Truvia
2 T. Molasses
1 t. Vanilla
2 Eggs
1/4 Cup Wheat Germ
1/4 Cup Ground Flax
3/4 Cup White Flour
1 Cup Whole Wheat Flour
1/2 Cup Dark Chocolate or Semi-Sweet Chocolate Chips
Preheat the oven to 350 degrees. Soften butter and then whip butter, Truvia, molasses, vanilla and eggs in a blender. Mix in the baking soda, salt, wheat germ, ground flax, white flour and whole wheat flour until combined. Stir in chocolate chips. Scoop with a small cookie baller into 1 inch balls and place 2 inches apart on an ungreased cookie sheet. Bake at 350 for 6-7 minutes when barely light brown. Drop cookie sheet on counter to help them flatten out and leave on the cookie sheet for another 3 minutes to continue cooking. Scoop off and place on a wire rack to cool. I love to eat them with a glass of cold 1% milk. Delicious!
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