Insanity Day 11

I got just the motivational boost I needed to complete Day 11 of Insanity, my sister-in-law Liz joined me! We could both tell a difference in our energy and endurance levels from the first week we worked out together and that encouraged us to keep up the hard work.

It is amazing how much faster the workout goes when you have a partner. We laughed, talked and motivated each other in between gasps for air and before we knew it the workout was complete. We will get back together in about two weeks and I'm excited to see how much we have both improved.

Thankfully, my knee seems to have made a complete recovery. The two days I spent at a lower intensity were just the break I needed.

I asked Liz how she finds the time and motivation to do it every day and she says she gets up at 4am to get it out of the way before she goes to work. I am exhausted just thinking about it but then again it is exhausting to start Insanity at 11pm when I wake up at 6 every day. I'm going to try it tomorrow morning. Wish me luck!