Insanity Day 9

Not much to report about today. I kept the intensity level low to keep myself from having a repeat of last night. Thankfully, my knee held up fairly well considering. It was a little sore and I could tell that some of the exercises were too much for it, so I slowed down the pace a little and leaned on my left leg a bit for support. One more day of taking it slow and I should be back to normal. Day 9 down, 21 to go...