My 30 days of Insanity are wearing down - I have only three days to go - and tomorrow is my day off. While I am excited to get my time back a part of me is a little sad. They say it takes 21 days to make something a habit, which means I surpassed "habit" status last week. However, I don't like how big my muscles have gotten. I did Insanity to tone up not to beef up. I don't have the kind of muscles that become long and lean, so I will need to find another exercise that compliments my body type in the future.
Tuesday, January 28, 2014
Insanity - Day 27
My 30 days of Insanity are wearing down - I have only three days to go - and tomorrow is my day off. While I am excited to get my time back a part of me is a little sad. They say it takes 21 days to make something a habit, which means I surpassed "habit" status last week. However, I don't like how big my muscles have gotten. I did Insanity to tone up not to beef up. I don't have the kind of muscles that become long and lean, so I will need to find another exercise that compliments my body type in the future.
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