Saturday, January 11, 2014

Insanity Day 10

Day 10 complete! I gave my knee one more day of rest by choosing to do tomorrow's workout today. Today was supposed to be Cardio Circuit but instead I did Cardio Recovery. It is a lot of slow moving squats and lunges but no jumping which will help my knee to get back to it tomorrow.

At halfway through week two I can already see improved definition in my legs - which is really why I do this program - and every workout is so much easier than when I started. However, I find myself getting bored with the long videos at this point. I have see them all before and know what is coming next. I am thankful that tomorrow my sister-in-law will be joining me for Day 11, I could use the extra motivation.

I have started muting the workout and playing it on my computer while I watch something else on my iPad. I am fairly certain the distraction keeps me from getting the full benefits of the workout had I been fully engaged, but for the last two nights it was the only way I could find the motivation to do it. Of course, it doesn't help that lately I have been starting my workout past 10pm, making me tired and even less motivated to do it. Starting tomorrow I'm going to make a point of getting started before 9pm. I know it will help.

2 comments:

  1. That is BA NANAS YO! ;-)
    ♡♡ (this is Megan fom Maui btw...hehe)

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    1. Ha ha ha, good to hear from you Megan! I love your "sunglasses". :)

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